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South Africa Samp And Mala Mogodu (Tripe)

South Africa Samp And Mala Mogodu (Tripe)

[[ recipeID=recipe-8lkl9eq4o, title=South Africa Samp And Mala Mogodu (Tripe) ]]
Posted on July 27, 2023
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South Africa Samp And Mala Mogodu (Tripe)

It’s a South African dish consisting of stew (Tripe) and stomach lining (Mala) served hot as healthy protein. It can also be traced to neighbouring countries such as Lesotho and Botswana. This delicious delicacy is often enjoyed during the winter as a warm and snug hearty meal.

Servings: 4

Keywords: WInter Food, Stew

  • Prep Time: 1 hours 0 mins
  • Cook Time: 4 hours 0 mins
  • Total Time: 5 hours 0 mins

Ingredients

Instructions

Ingredients

  • 1 Kilogram Tripe
  • 1 teaspoon Garlic Powder
  • 1 Red Chilli
  • 1 teaspoon Paprika
  • 2 Bay leaves (or as preferred)
  • 2 teaspoon Garam Masala (or as preferred)
  • Parsley (chopped)
  • 1 Onion (Chopped)
  • 2 ½ Tomatoes (Chopped)
  • 1 Chicken Stock Cube
  • Cooking Oil
  • Salt and Pepper
  • Yoghurt

Instructions

TRIPE

  1. Put the Tripe in a bowl, then sprinkle the salt over it and add water.
  2. Let it soak for about an hour, rinse it under running water.
  3. Cut it into bite-size pieces, and then place in a saucepan. Add a small amount of salt and then water.
  4. Boil it for about 3 hours under low heat to tender properly.
  5. Pour the oil into a skillet, add the chilli, paprika, bay leaves and masala garlic and stir over the low heat.
  6. Add the tomatoes, continue stirring and let it cook for about 2 minutes.
  7. Add the yoghurt, and stir for the sauce to be thick over low heat.
  8. Add the tripe, and allow it to cook for about 2 minutes.
  9. You can garnish it and serve it hot.
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