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Ofe Nsala - White Soup

Ofe Nsala - White Soup

[[ recipeID=recipe-8ljifii4n, title=Ofe Nsala - White Soup ]]
Posted on June 30, 2023
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Ofe Nsala - White Soup

Ofe Nsala, also known as white soup, is a popular Nigerian soup that originates from the southeastern part of Nigeria, particularly among the Igbo people. This soup is made with fresh catfish or chicken and yam, and it is characterized by its light color and spicy taste. 

It is a great source of protein and other essential nutrients, making it a great choice for a healthy and satisfying meal. With the right ingredients and a few simple steps, you are ready to make a delicious pot of Ofe Nsala at home! 


Servings: 1

Keywords:

  • Prep Time: 0 mins
  • Cook Time: 0 mins
  • Total Time: 0 mins

Ingredients

Instructions

Ingredients

  • 1  medium-sized catfish or chicken
  • 1 small piece of yam
  • 2 tablespoons of ground crayfish
  • 2 scotch bonnet peppers, chopped
  • 1 tablespoon of uziza seeds
  • 1 teaspoon of utazi leaves
  • 1 onion, chopped
  • 3 cups of water
  • Salt and seasoning cubes to taste

Instructions

  1. Wash the catfish or chicken thoroughly and cut into bite-sized pieces. Set aside
  2. Peel the yam and cut into small pieces. Boil in a pot until it is soft and set aside.
  3. In a separate pot, boil 2-3 cups of water.
  4. Add the chopped onions, ground crayfish, and scotch bonnet peppers to the boiling water and stir well.
  5. Add the catfish or chicken to the pot and let it cook for about 10-15 minutes, or until it is cooked through.
  6. Crush the uziza seeds in a mortar and pestle and add them to the pot.
  7. Chop the utazi leaves and add them to the pot.
  8. Add the boiled yam to the pot and stir well.
  9. Add salt and seasoning cubes to taste.
  10. Reduce the heat and let the soup simmer for another 5-10 minutes.
  11. Taste the soup and adjust the seasoning as needed.
  12. Serve the Ofe Nsala hot with fufu, yam, or any other starchy side dish of your choice.
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