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Abacha (African salad)

Abacha (African salad)

Abacha, also known as African Salad, is a popular dish in Nigeria and other parts of West Africa. One of the reasons why Abacha is so popular is its unique flavor and texture. The cassava has a chewy texture that is complemented by the crunchy vegetables and spices.
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Afang Soup Recipe

Afang Soup Recipe

Afang soup is a nutritious and delicious soup that is popular in the southern part of Nigeria, particularly among the Efik and Ibibio people. This soup is made with a combination of vegetables and meat or fish, giving it a rich and complex flavor.
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Akara (Bean Cakes)  & Pap

Akara (Bean Cakes) & Pap

Akara, also known as bean cakes, is a popular Nigerian dish made from black-eyed peas. This dish is a favorite among Nigerians and is often sold as street food, especially for breakfast or as a snack. Akara is not only delicious but also nutritious, making it a great choice for a quick and healthy meal.

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Amala and Ewedu (Yam flour and Jute leaves soup)

Amala and Ewedu (Yam flour and Jute leaves soup)

Amala and Ewedu is a popular Nigerian dish that originates from the western part of the country. The dish is made up of two main components: Amala, which is a dough-like food made from yam flour, and Ewedu, which is a slimy vegetable soup made from jute leaves.
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Ata Dindin - Nigerian Fried Pepper Stew

Ata Dindin - Nigerian Fried Pepper Stew

Nigerian cuisine is known for its vibrant and spicy flavors, and one of the most popular dishes that embody these qualities is fried pepper stew, also known as ata dindin. This dish is made by sautéing onions and bell peppers in vegetable oil and then simmering them with tomatoes, spices, and chili peppers until a rich, fragrant sauce is formed.
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Oven Roasted Tilapia and Plantain (Bole & Fish) Recipe

Oven Roasted Tilapia and Plantain (Bole & Fish) Recipe

Bole and fish is a popular Nigerian dish that originated in the southern region of the country, specifically in Rivers State. It is a simple but delicious meal that consists of roasted plantains (bole) and grilled fish, which is seasoned with a variety of spices and served with a side of spicy pepper sauce. 

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Efo Riro - Vegetable Soup

Efo Riro - Vegetable Soup

Efo riro is a popular Nigerian Yoruba soup that is made with leafy green vegetables and a variety of other ingredients. It is a flavorful and nutritious dish that is enjoyed across the country, and it is a great way to incorporate vegetables into your diet. 

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Nigerian Egusi Soup

Nigerian Egusi Soup

Egusi soup is a delicious Nigerian dish made with ground melon seeds and typically cooked with vegetables and meat or fish. This food is native to the Igbo tribe but is also widely enjoyed in other parts of West Africa. This soup has a rich, nutty flavor that is sure to please any palate!
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Ewa Agoyin And Agoyin Sauce Recipe

Ewa Agoyin And Agoyin Sauce Recipe

Ewa agoyin is a popular Nigerian street food that originated from the Yoruba people in southwestern Nigeria. It is a spicy stew made from mashed beans (usually black-eyed peas) and a special sauce known as Ewa agoyin sauce, which is made from a blend of onions, red pepper, palm oil, and various spices. This dish is often enjoyed with soft, stretchy bread known as Agege bread.

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Gbegiri (Bean soup)

Gbegiri (Bean soup)

Gbegiri, also known as Nigerian bean soup, has its roots in the Yoruba culture of Nigeria, where it is commonly served as a traditional soup. The dish is known for its rich taste and creamy texture. Gbegiri is made using black-eyed beans, which are high in protein and fiber.
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Ghanaian Abele Walls Recipe

Ghanaian Abele Walls Recipe

Abele Walls brings back lots of childhood memories for many Ghanaians, as it is sold in front of many schools by vendors when the closing bell rings. It is said that the British company, Unilever, introduced the frozen dessert called the Wall’s Ice cream to the people of Ghana.
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Ghanaian Agbeli Kaklo Recipe

Ghanaian Agbeli Kaklo Recipe

Agbeli Kaklo is a Ghanaian snack made from cassava. It is a popular snack sold on the streets of Accra, Ghana. This super crunchy savoury snack originated from the southern part of the Volta Region. It has an inner moistness and an outer crunchy feel. It is usually accompanied with dried coconut. It’s moist, savoury, crunchy - just how you like it!

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