Left Continue shopping
Your Order

Add £100.00 for FREE SHIPPING.

You have no items in your cart

You might like
Product
£10.00
Add to cart
Chad's Porridge Recipe: La Bouillie

Chad's Porridge Recipe: La Bouillie

La Bouillie has a long history in Chad that goes back several generations to a time when millet was the main grain that fed villages all throughout the area. Due to its capacity to flourish in Chad's dry climate, millet, a cereal resistant to drought, became a crucial food staple. Chadian people' inventiveness in incorporating millet into their cuisine is evidence of their capacity for adaptation and resilience in the face of adverse environmental conditions.
Read more
Angolan Rice and bean Dish: Arroz Com Feijo

Angolan Rice and bean Dish: Arroz Com Feijo

Many nations that speak the Portuguese language, including Angola, have a traditional meal called "Arroz Com Feijo." This rice and bean dish may be prepared slightly differently based on regional tastes.
Read more
Traditional Botswana Sorghum dish: Bogobe

Traditional Botswana Sorghum dish: Bogobe

Bogobe's origins go back many generations, tying up with local populations' culinary customs and agricultural methods. The main components of bogobe, sorghum and millet, have been grown in the area for millennia, serving as the foundation of the community's diet. Bogobe preparation and consumption have developed into an essential component of social events and festivities, signifying harmony and a common ancestry.
Read more
Zimbabwean Peanut Butter Rice:  Mupunga Une Dovi

Zimbabwean Peanut Butter Rice: Mupunga Une Dovi

The name itself, a blend of Shona and Ndebele languages, translates to "Rice with Peanut Butter." Historically, rice was introduced to Zimbabwe during the colonial era and quickly became a staple in many households due to its affordability and versatility. The addition of peanut butter, a nutrient-rich ingredient and a popular protein source in the region, resulted in a delicious fusion that became an integral part of Zimbabwean cuisine.
Read more
Namibian Breakfast Pancakes: Oshikwiila (Millet/Mahangu Pancake)

Namibian Breakfast Pancakes: Oshikwiila (Millet/Mahangu Pancake)

Oshikwila's main ingredient, mahangu, has been a mainstay crop in Namibia for generations and has roots that date back to pre-colonial times. Mahangu has been a crucial source of nourishment for Namibia's indigenous groups, especially the Ovambo people.
Read more
Namibian Porridge: Oshithima

Namibian Porridge: Oshithima

Oshithima, a traditional Namibian food resembling pap or porridge from Southern Africa, is made from maize meal. It is a common side dish with meat, veggies, or sauce and is a staple item in many Namibian homes.
Read more
North African Bean Dish: Loubia

North African Bean Dish: Loubia

A common Middle Eastern meal called loubia, also known as "Loubia b'zeit," is made of green beans, also known as string beans or French beans, and cooked in a tomato-based sauce. Due to its long history as a hub for trade and cultural interaction, the Middle East has a rich culinary tradition that is influenced by many different cultures. With its fresh green beans and tomatoes, Loubia exemplifies the region's talent for transforming basic ingredients into delectable dishes.
Read more
North African Breakfast Dish: Asida

North African Breakfast Dish: Asida

Asida is an enticing porridge-like dish that has graced breakfast tables and festive feasts for decades. It is rich in flavour and cultural importance. In the culinary fabric of North African and Middle Eastern civilizations, Asida is valued because it represents a delicious mix of taste, tradition, and history.
Read more
Traditional Rwandan Dish: Agatogo

Traditional Rwandan Dish: Agatogo

Traditional Rwandan food known as "Agatogo" has been relished for ages. This savory dish is made by combining a variety of vegetables, occasionally meat or fish, and the result is a pleasing fusion of tastes and textures. The varying components and regional preferences in the Agatogo recipe reflect the cultural and gastronomic variety of Rwanda. This dish is a staple of Rwandan cuisine since it not only tempts the taste buds but also has a rich history that has been passed down through families and communities.
Read more
Gateau Piment from Mauritius

Gateau Piment from Mauritius

Gateau Piment evolved through time from a source of nourishment to a representation of Mauritian culinary identity. The recipe, which had been refined over several generations, welcomed additions like finely sliced onions, minced garlic, and fragrant coriander leaves. In addition to enhancing the taste, this ensemble of ingredients captured the island's cultural medley on a single platter.
Read more
Zambian veggie dish: Ifisashi

Zambian veggie dish: Ifisashi

Ifisashi has historical significance in Zambian culture in addition to being a culinary delicacy. This recipe is a monument to the creativity of the locals who cleverly blended items that were readily available in the area to make a filling and healthy dinner. A vital ingredient in the meal, groundnuts have been grown in the area for many years and are a staple of the local diet.
Read more
Chapati (Eastern Africa Flatbread)

Chapati (Eastern Africa Flatbread)

Chapati traces its root from different parts of Eastern African countries mainly Kenya, Uganda, Mozambique and Burundi. Even though many have argued its origination comes from Asia especially India, drawing comparison to the Indian Paratha. The unleavened flatbread though similar in look has differences in the mode of preparation. It’s easy to make and enjoy with any side staple dishes like stews, curries, chillis and savoury dishes. 

Preparation Time

It takes about 1 hour and 25 minutes to prepare the Chapati.


Ingredients

  • 2-3 cups of white flour
  • 1 teaspoon salt
  • 1 cup of warm water (or as required)
  • Vegetable Oil (or Ghee)
  • 1 tablespoon vegetable oil
Chapati (East African flatbread)

Preparation

  • Place the flour and salt in a mixing bowl; slowly mix them with water to reach a thick dough. Pour the mixture on a floured board and knead gradually for a few minutes until it’s smooth and elastic, cover it and let it rest for 30 minutes.
  • Divide and shape the dough into orange-sized balls, and sprinkle a small amount of oil into a medium-heat skillet.
  • Fry each of the orange-size balls in the skillet for 6-8 minutes until semi-brown coloured, flip and fry the other side as well.
  • Keep the cooked Chapati warm by stacking them on each other in a covered container or served hot at once.
ENJOY!




Read more
19 results