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South African Street Food: Bunny Chow

South African Street Food: Bunny Chow

One of the most popular South African street foods that started from the apartheid era is Bunny Chow. The dish originated from the Indian community in Durban during the mid-20th century that were brought into South Africa to work on sugarcane plantations, according to history and, was initially filled with vegetarian curries, primarily using beans or lentils, as meat was expensive and scarce for the Indian laborers.
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South African Dessert: Malva Pudding

South African Dessert: Malva Pudding

The origins of Malva Pudding can be traced to traditional Dutch cookery, wherein comparable puddings were prepared to utilise less expensive recipes found in colony kitchens. Originally made with wheat, sugar, eggs, and milk, the dish was a simple dessert. The distinctively sweet dessert we know today was created throughout time as local ingredients and influences from various cultures were added. The traditional Malva Pudding was given a variety of new ingredients as a result of the mingling of cultures and cuisines, which improved the flavour and complexity of the dish. For example, adding apricot jam and a sweet syrupy sauce increased the dish's sweetness.
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South African meat recipe: Boerewors

South African meat recipe: Boerewors

Boerewors was derived from both the Afrikaans and Dutch words for the farmer (Boer) and Sausage (Wors), hence the spices used in preparing the Boerewors are often influenced by the diverse cultures from both groups in the region. The South African government established a regulation in 1973 to standardise the composition of Boerewors to include 90 percent meat without the addition of mechanically recovered meat, the regulation also covers the spices that can be used.

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South African: Potjie Kos

South African: Potjie Kos

Potjiekos is a traditional South African dish that ignites the spirit of adventure and the celebration of the joy of communal cooking. The word "potjie" means "small pot" in Afrikaans, and "kos" means "food," showing the origins of this culinary delight. The dish had been in existence for many centuries before the arrival of the Europeans.
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South African Desert: Melktert (Milk Tart)

South African Desert: Melktert (Milk Tart)

Milk Tart is an iconic South African dessert which is also known as Melktert in Afrikaans, a cherished delicacy enjoyed by locals and visitors in the region. This delectable treat offers a delightful fusion of cultural heritage and culinary creativity, making it a symbol of unity and celebration.

 

This dessert started from the early Dutch settlers in the 17th century, they made a simple custard pie which evolved with influences from the Malay and indigenous African culinary practices. The addition of local spices like cinnamon set Milk Tart apart from what the Europeans brought into the country.

Milk Tart embody the true essence of South African lifestyle and culinary heritage, hence, whether it’s being served at family gathering or teatime with friends, it’s one of the moments cherished by many all the time.


Preparation Time

1 hour and 15 minutes.


Ingredients

1 cup white sugar

Cooking spray

3 tablespoons butter (melted)

1 tablespoon cinnamon 

3 egg white

3 egg yolks

1 cup cake flour

4 cups milks

¼ teaspoon salt

4 cups milk

1 teaspoon baking powder

1 teaspoon vanilla extract


Preparation

  • Coat a deep-dish pie plate with cooking spray.
  • Mix sugar and butter in a large bowl until it is smooth.
  • Add egg yolk and beat until it is fluffy.
  • Sift in the cake flour, baking powder and salt.
  • Add the milk and vanilla 
  • Bake in a preheated oven for about 25 minutes, and reduce the heat.
  • Repeat the process and serve hot.
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South African: Lamb Stew And Dombolo (Dumblings)

South African: Lamb Stew And Dombolo (Dumblings)

South Africa has many dishes originating from different parts of the country; Dombolo is a unique type of bread made in a pot of boiling water or prepared using steam, a delicacy shared by many of the Nguni communities. It’s served so hot with different varieties of stews, especially lamb stew.
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Koshari - A Delicious Taste of Egyptian Heritage

Koshari - A Delicious Taste of Egyptian Heritage

Koshari, a beloved Egyptian dish, is a harmonious medley of lentils, rice, pasta, and a tantalizing array of spices and toppings. Koshari's origins can be traced back to the late 19th century, during Egypt's multicultural era. Influenced by the diverse communities residing in Cairo, including Egyptians, Greeks, Italians, and British, Koshari emerged as a flavorful fusion of various culinary traditions. It was the creation of these communities that gave birth to this unique dish, which has now become a national treasure cherished by Egyptians and food enthusiasts worldwide.
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Exploring the Culinary Heritage of Libya: Delving into the Authentic Flavors of Shorba

Exploring the Culinary Heritage of Libya: Delving into the Authentic Flavors of Shorba

Shorba holds a significant place in Libyan cuisine, representing the nation's cultural and historical roots. The origins of this traditional soup can be traced back centuries to the time when Libya was part of the ancient Roman Empire. Over time, Shorba has evolved and adapted, incorporating influences from neighbouring countries such as Tunisia and Egypt, while maintaining its authentic Libyan character.
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Discovering the Rich Flavors of Libya: Aromatic Sharmoula-Marinated Grilled Fish

Discovering the Rich Flavors of Libya: Aromatic Sharmoula-Marinated Grilled Fish

Seafood has been an integral part of Libyan cuisine for centuries, and this dish showcases the country's close connection to the Mediterranean Sea. The marinade, sharmoula, is believed to have originated in North Africa and is known for its aromatic blend of herbs, spices, and citrus flavours. Over time, this marinade has become a staple in Libyan cooking, especially for grilling fish to perfection.
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Exploring the Traditional Flavours of Mauritania: Savoury Mafé Stew

Exploring the Traditional Flavours of Mauritania: Savoury Mafé Stew

Mafé, also known as "domoda" in some regions, has its origins in West Africa and has become a beloved dish in Mauritania. This savory stew has been enjoyed for generations and has been adapted to suit local tastes. Traditionally prepared with beef or lamb, Mafé reflects the nomadic lifestyle of the Mauritanian people, where meat plays a significant role in their diet. Over time, Mafé has become a symbol of communal gatherings, family celebrations, and the hospitality of Mauritanian culture.
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Algerian Chorba Frik - A Hearty Taste of Tradition

Algerian Chorba Frik - A Hearty Taste of Tradition

Its name, "chorba," means soup in Arabic, while "frik" refers to the cracked wheat that forms the base of this hearty dish. Passed down through generations, Chorba Frik has become a cherished recipe that brings families and friends together, celebrating the warmth of Algerian hospitality.
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Rediscovering Sudanese Cuisine: Unveiling the Flavours of Bamia

Rediscovering Sudanese Cuisine: Unveiling the Flavours of Bamia

Bamia, also known as "Bamia bi Lahem," has been a staple in Sudanese cuisine for centuries. The dish's origins can be traced back to the cultural and culinary influences of neighbouring countries, including Egypt and Ethiopia. Over time, Bamia has become an integral part of Sudanese culinary heritage, passed down through generations and cherished as a family favourite. By following the steps outlined below, you can recreate the authentic taste of Bamia and experience the vibrant flavours of this cherished Sudanese recipe. Allow your taste buds to be transported to the enchanting land of Sudan, where the aromas of spices mingle with the warmth of tradition!
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